What is Ginger Crystals good for?

Ginger and honey, crystallized in an on-the-go candy, might provide natural relief from a variety of ailments, including respiratory infections, indigestion and motion sickness.

Ginger, rich in calcium, iron, vitamin C and carotene, might offer relief to those suffering from a cold or cough. According to the National Center for Biotechnology Information, ginger has been used for thousands of years for the treatment of ailments, including colds and nausea.